National Board Certified
Health + Wellness Coaching
Build healthy habits that last! Restriction free and grace filled.
Hi! I’m Jaclyn Rymer and I’m so glad you’re here!
I’m a former chef and elite athlete turned National Board Certified Health and Wellness Coach and I believe that a healthy lifestyle is a confident, joyful and balanced one. I help my clients thrive by building intentional habits into their every day lives to improve their health and well-being, sustainably! My programs are tailor made to you and often address nutrition, stress management, exercise or daily movement, sleep and more.
Determined to overcome my own health obstacles naturally, I opted out of pharmaceuticals and went on a journey to understand the role that foundational cellular nutrition and lifestyle habits play on our overall health, and it worked. With all that I’ve learned, I am honored and eager to help you achieve your goals and elevate your health!
Free 15-minute Discovery call
New to health and wellness coaching? Let’s hear what brought you here and where you want to go!
Feeling overwhelmed with where to start? Struggling to set realistic goals?
Often people know what they want, but struggle to find the motivation and the clarity to get where they want to go. That’s where I can make a difference. I offer Personalized guidance and support to help you attain the lifestyle you dream of. You only get one life and one body, so let’s make the most of it!
Whether you have a prescribed healthcare plan or personal goals that seem just out of reach, health coaching helps turn those goals into reality. Using evidence based strategies and positive psychology, your personalized health plan for a more radiant and rewarding life is yours for the taking. I’m here to help.
Testimonials
“Health coaching changed my life totally! At first, I’ll admit I was skeptical of what it was. After all, I knew how to “eat and be healthy”. But I was still struggling. Jaclyn helped me narrow my goals and work on changing habits a little at a time. She’s helped me realize how important it is to not only work on my physical health, but mental and spiritual health as well. I’m such a different person than I was a year ago. I’ve gone from living life controlled by anxiety to feeling freedom and control over it. I attribute a large part of that to her guidance through the beginning stages of my journey!”
“Health coaching with Jaclyn Rymer helped me to understand how the food I eat can affect me and she taught me to be mindful of what I put into my body. Not only was her knowledge fantastic, but she was a trusted ally as I faced my health battles. I would recommend Jaclyn to anyone who wants to improve their lives and thrive in the joy of healthy living.
Jaclyn Rymer is a fantastic coach who kept me accountable and guided me toward better health. Because of her work, I have a better understanding of my body and ways that I can experience the victory of healthy living. ”
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Achieve your unique health goals
You have the capacity to create the lifestyle and well-being that you desire. I’m here to help you address and adopt health and wellness as a whole: lifestyle, exercise, attitude, and nutrition. Let’s create lasting change that aligns with your values and goals.
